Page history
1 October 2023
30 September 2023
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27 August 2023
Jacob Robertson moved page Observe Emotions Without Judgment to Acknowledge Negative Emotions Without Judgment without leaving a redirect
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14 August 2023
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29 July 2023
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Jacob Robertson moved page Observe Emotions Without Judgement to Observe Emotions Without Judgment without leaving a redirect
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20 July 2023
19 July 2023
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Created page with "{{Skill|Name=Observe Emotions Without Judgement |Header={{{Header|}}} |image=TwoRoomsTelevision.jpg |Content= * Start your daily commute just like any other day. * As you sit in your car, or on the bus or train, notice how you're feeling. * If it's frustration at the traffic or annoyance at the crowds, let it bubble up. * Instead of fighting it, recognize it. Say to yourself, "I'm feeling frustrated," or, "I'm feeling annoyed." * Notice how this emotion feels in your bod..."
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