All public logs

Combined display of all available logs of Everyday Enlightenment. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 13:41, 25 August 2023 Jacob Robertson talk contribs created page Template:Mindfulness Overview (Created page with "Mindfulness is a central theme of Attention. It refers to awareness of our thoughts, feelings, bodily sensations, and the surrounding environment. Mindfulness involves a kind of nonjudgmental observation, in which each thought, feeling, and sensation is acknowledged and accepted as it is. By cultivating mindfulness, one can develop a greater sense of presence, clarity, and equanimity. This attentive presence fosters a greater understanding of the nature of consc...")