Landmark: Notice Multiple Sensations
Landmark: Notice Multiple Sensations
 | |
| Landmark: Notice Multiple Sensations | |
|---|---|
| Beacons | Attention |
| Realms | Enrollment |
| Lenses | Mindfulness |
| Guides | Eating |
| Trails | Learn About Attention |
The Landmark of Notice Multiple Sensations starts out with simple Mindful practices of using smell, taste, and touch to Experience the Now. This Landmark is within the Realm of Enrollment, and is part of the Beacon of Attention, more specifically the Lens of Mindfulness.