Attention: Difference between revisions

Attention (view source)

249 bytes removed , 21 August 2023

Anonymous user

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 === Presence ===
-Presence is about being fully here and now, not lost in thoughts of the past or future. It involves directing your full attention and consciousness to the activities and experiences of the current moment. Cultivating presence is key to living each moment to its fullest.
+{{Presence Overview}}
 === Concentration ===