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Pure Experience is the state of direct, unmediated perception and awareness. It's when the division between the experiencer and the experience fades, leaving just the raw, unfiltered experience. By engaging in mindful practices like meditation, one can strive to reach this state of pure experience - observing the world directly, without the filter of concepts or preconceived notions. This understanding moves us beyond the duality of subject-object perception towards a more holistic, integrated understanding of reality. The end goal of cultivating this understanding of pure experience is a state of unadulterated, direct perception that can lead to profound insights and a deep sense of interconnectedness with the world. | Pure Experience is the state of direct, unmediated perception and awareness. It's when the division between the experiencer and the experience fades, leaving just the raw, unfiltered experience. By engaging in mindful practices like meditation, one can strive to reach this state of pure experience - observing the world directly, without the filter of concepts or preconceived notions. This understanding moves us beyond the duality of subject-object perception towards a more holistic, integrated understanding of reality. The end goal of cultivating this understanding of pure experience is a state of unadulterated, direct perception that can lead to profound insights and a deep sense of interconnectedness with the world. | ||
== Insight == | === Insight === | ||
The practice of Insight is to develop the ability to see beyond illusions and to see the true nature of reality. | The practice of [[Insight]] is to develop the ability to see beyond illusions and to see the true nature of reality. | ||
=== Intention === | |||
[[Intention]] in Mindfulness is the practice of observing one's intentions, whereby individuals can develop a deeper understanding of their motivations and thought patterns. This awareness can lead to greater ethical clarity and personal growth. | |||
== Resources == | == Resources == | ||