Jump to content

Attention: Difference between revisions

no edit summary
No edit summary
No edit summary
Line 81: Line 81:
=== Acceptance ===
=== Acceptance ===
Acceptance involves embracing the present moment as it is, without trying to change, avoid, or resist it. By accepting what is, we reduce stress and dissatisfaction caused by resisting reality. This can greatly enhance your ability to stay mindful and attentive to the present moment.
Acceptance involves embracing the present moment as it is, without trying to change, avoid, or resist it. By accepting what is, we reduce stress and dissatisfaction caused by resisting reality. This can greatly enhance your ability to stay mindful and attentive to the present moment.
== Resources ==
{{Resources Section|Type=Beacons|Value=Attention}}


{{#set:  
{{#set: