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imported>Jacob Robertson m (Jacob Robertson moved page Template:Non-Judgement Overview to Template:Non-Judgment Overview without leaving a redirect) |
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Non- | [[Non-Judgment]] means experiencing the present moment as it is, without labeling it as good or bad, right or wrong. In practicing non-judgment, you allow yourself to experience life fully, without the filter of preconceived notions or biases. This [[Lenses|Lens]] also helps in cultivating an accepting attitude towards your own thoughts and emotions, thereby enriching your overall experience of the present moment. |