Walking: Difference between revisions
→The Concept
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Walking is kind of unique, in that it offers a variety of opportunities to exercise your awareness and perception. | Walking is kind of unique, in that it offers a variety of opportunities to exercise your awareness and perception. | ||
{{:Walking (Mindfulness)|Header=yes}} | {{:Walking (Mindfulness)|Header=yes|Level=2}} | ||
== Other Exercises to Do While Walking - ''Beginner'' == | == Other Exercises to Do While Walking - ''Beginner'' == |