Learn About Association: Difference between revisions
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This trail is designed to take you to a place where you have a basic understanding of the [[Association|Beacon of Association]], including the Lenses of Nonduality, Nonself and Decentering, as well as the Credo of Unlearn the Self. Once you've completed this trail, it is recommended you read through the content on the [[Association]] page. | This trail is designed to take you to a place where you have a basic understanding of the [[Association|Beacon of Association]], including the Lenses of Nonduality, Nonself and Decentering, as well as the Credo of Unlearn the Self. Once you've completed this trail, it is recommended you read through the content on the [[Association]] page. | ||
== | == Waypoint 1 - Learn About Nonduality == | ||
At this Waypoint, you will get a chance to see Duality and then try to use the Lense of Nonduality to see things in a different way. | |||
=== Lookouts === | === Lookouts === | ||
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* ''Look again using the Lense of Nonduality:'' Did you sense for even a moment, that there wasn't a meaningful distinction between the drink and yourself? | * ''Look again using the Lense of Nonduality:'' Did you sense for even a moment, that there wasn't a meaningful distinction between the drink and yourself? | ||
== | == Waypoint 2 - Learn About Nonself == | ||
At this Waypoint, you'll experiment with the idea that there is no permanent, unchanging self. | |||
=== Lookouts === | === Lookouts === | ||
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* ''The Changing You:'' Can you see - at least at some level - how You are a constantly changing concept? | * ''The Changing You:'' Can you see - at least at some level - how You are a constantly changing concept? | ||
== | == Waypoint 3 - Learn About Decentering == | ||
At this Waypoint, you will practice seeing negative emotions as something to observe, not something that is You. | |||
=== Lookouts === | === Lookouts === | ||