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Walking: Difference between revisions

13 bytes removed ,  27 June 2023
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imported>Jacob Robertson
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imported>Jacob Robertson
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Walking is kind of unique, in that it offers a variety of opportunities to exercise your awareness and perception.
Walking is kind of unique, in that it offers a variety of opportunities to exercise your awareness and perception.


{{Exercise Part|Name=Walking Mindfully|Quality=Focus|Stage=Learning}}
{{:Walking (Mindfulness)}}


== Other Exercises to Do While Walking - ''Beginner'' ==
== Other Exercises to Do While Walking - ''Beginner'' ==
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[[Category:Styles|{{Category Marker}}]][[Category:Mindfulness|{{Category Marker}}]]
[[Category:Styles|{{Category Marker}}]][[Category:Mindfulness|{{Category Marker}}]]
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