Walking: Difference between revisions
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Walking is kind of unique, in that it offers a variety of opportunities to exercise your awareness and perception. | Walking is kind of unique, in that it offers a variety of opportunities to exercise your awareness and perception. | ||
{{Exercise Part|Walking Mindfully | {{Exercise Part|Name=Walking Mindfully|Quality=Focus|Stage=Learning}} | ||
== Other Exercises to Do While Walking - ''Beginner'' == | == Other Exercises to Do While Walking - ''Beginner'' == | ||