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imported>Jacob Robertson
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imported>Jacob Robertson
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|[[Attention]]
|[[Attention]]
|'''''Distraction'''''<br/>Unable to focus on The Now; not in tune with physical sensations; unaware of the disruptive thoughts running through their mind.
|'''''Distraction'''''<br/>Unable to focus on The Now; Not in tune with physical sensations; Unaware of the disruptive thoughts running through their mind.
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|[[Adaptation]]
|[[Adaptation]]
|'''''Fixation'''''<br/>Moving through life without awareness, devoid of the presence of mind, is the exact opposite of being mindful
|'''''Fixation'''''<br/>Upset by changes; Afraid of death of self or loved ones; Puts great effort into avoiding pain and seeking pleasure.
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|[[Association]]
|[[Association]]
|'''''Isolation'''''<br/>When being mindfully present and aware in each moment turns into excessive analysis or fixation, detracting from the simplicity and essence of the moment
|'''''Isolation'''''<br/>The only view of Self is as the center of all things; Does not seek deep connection with other people and activities; Emotions seen as reflections of the Self.
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