Resources

From Everyday Enlightenment
Revision as of 16:48, 25 May 2023 by imported>Jacob Robertson (→‎Nonduality)

Body Scanning Resources

Note that these resources are more focused on a Meditation approach to Body Scanning, which is not necessarily emphasized in Everyday Enlightenment. However, studying how to do body scan meditation can only improve your ability to perform body scans as part of your everyday living.

The Headless Way

Nonduality

Deconstructing Yourself - Nonduality – Defining the Undefinable

... awareness is no longer split into an experiencer and the thing that is experienced, there is just pure experience with no divisions. Experience itself, without a subject or an object, without a seer or a seen, is the essence of nonduality.

Delusion

Template:Resources Delusion

Breathing

Template:Resources Breathing

General Meditation Resources