Resources

From Everyday Enlightenment
Revision as of 22:42, 6 May 2023 by imported>Jacob Robertson


Body Scanning Resources

Note that these resources are more focused on a Meditation approach to Body Scanning, which is not necessarily emphasized in Everyday Enlightenment. However, studying how to do body scan meditation can only improve your ability to perform body scans as part of your everyday living.

The Headless Way

General Mediation Resources