Template:Enrollment Overview

There are two types of Beginning Learners, those who have never really heard much about meditation and don't really know what it's about, and those who know something about mediative practices, but haven't really started incorporating those practices into their life. Take a look at these Trails and see which one might be the best place to start.

• For First-Timers
  • Learn About Attention
  • Learn About Adaptation
  • Learn About Association
• For Beginners (Coming Soon)