Attention: Difference between revisions

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imported>Jacob Robertson
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{{Experience The Now Overview}}
== Experience the Now ==
The Credo of "Experience the Now" is ...
 
 
== Mindfulness ==
TODO
* [[:Category:Mindfulness|Mindfulness]] - attention to the present-moment experience without evaluation


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== Focus Exercises ==
{{Exercise Chart|Name=Two Rooms (Television)|Quality=Focus|Stage=Training|Theme=Experience The Now}}


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[[Category:Beacons|{{Category Marker}}]]
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Revision as of 20:12, 30 June 2023

TODO - reconcile the overviews included here...


Template:Focus Overview


Experience the Now

The Credo of "Experience the Now" is ...


Mindfulness

TODO

  • Mindfulness - attention to the present-moment experience without evaluation