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|Nutshell=shows us that because we interact with other people regularly, it's a perfect opportunity to practice shifting our perceptions. As we shift our perception, we should notice different experiences of Self and Other. | |||
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{{Under construction|Additional content and cleanup needed.}} | {{Under construction|Additional content and cleanup needed.}} | ||
* The Self - You are the center of the universe | * The Self - You are the center of the universe | ||
* The Other - Other people exist and experience themselves as The Self | * The Other - Other people exist and experience themselves as The Self | ||
* The Self as The Other - a form of empathy, experiencing to some degree what it is to be The Other | * The Self as The Other - a form of empathy, experiencing to some degree what it is to be The Other | ||
* The Self and The Other - perceiving no difference between subject and object | * The Self and The Other - perceiving no difference between subject and object | ||
* Neither Self nor Other - [[Association|Unity]] | * Neither Self nor Other - [[Association|Unity]], [[Association|Nonduality]] | ||
Beyond these concepts, you will find a great range of [[Attention|Mindfulness]] can be used while interacting with people, and especially the skills in this guide. | Beyond these concepts, you will find a great range of [[Attention|Mindfulness]] can be used while interacting with people, and especially the skills in this guide. | ||