Template:Trails Table: Difference between revisions

Latest revision as of 15:43, 28 August 2023


Trails	Landmarks
Learn About Adaptation	Impermanence Basic Understanding Experimenting with Cravings Learn About Non-Aversion
Learn About Association	Observe Duality and Connectedness Observe Impermanent People Observe Emotions From Outside
Learn About Attention	Use Sounds to be Present Acknowledge Negative Emotions Without Judgment Notice Multiple Sensations

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