Acknowledge Negative Emotions Without Judgment

Landmark: Acknowledge Negative Emotions Without Judgment
Beacons	Attention
Realms	Enrollment
Lenses	Non-Judgment
Guides	Stressful Moments
Trails	Learn About Attention

The Landmark of Acknowledge Negative Emotions Without Judgment is where you'll discover how often we pass judgement on what goes on around us. The example chosen is driving or commuting, but you can choose anything about your typical day that may be frustrating or boring, or mildly unpleasant in some way. Learning about judgement is the first step in learning about Non-Judgement. This Landmark is within the Realm of Enrollment, and is part of the Beacon of Attention, more specifically the Lens of Non-Judgment. <ul><li>Property "Beacons" (as page type) with input value "{{{Beacons}}}" contains invalid characters or is incomplete and therefore can cause unexpected results during a query or annotation process.</li> <!--br--><li>Property "Lenses" (as page type) with input value "{{{Lenses}}}" contains invalid characters or is incomplete and therefore can cause unexpected results during a query or annotation process.</li> <!--br--><li>Property "Realms" (as page type) with input value "{{{Realms}}}" contains invalid characters or is incomplete and therefore can cause unexpected results during a query or annotation process.</li></ul>