Learn About Non-Aversion: Difference between revisions
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* Use this skill the next time an itch arises. It's a simple practice of observing and controlling your responses, instead of automatically reacting. | * Use this skill the next time an itch arises. It's a simple practice of observing and controlling your responses, instead of automatically reacting. | ||
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|Landmarks=Placeholder Landmark Adaptation-Seeking | |Landmarks=Placeholder Landmark Adaptation-Seeking | ||
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</noinclude> | </noinclude> | ||