Template:Non-Judgment Overview: Difference between revisions
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Non- | [[Non-Judgment]] means experiencing the present moment as it is, without labeling it as good or bad, right or wrong. In practicing non-judgment, you allow yourself to experience life fully, without the filter of preconceived notions or biases. This [[Lenses|Lens]] also helps in cultivating an accepting attitude towards your own thoughts and emotions, thereby enriching your overall experience of the present moment. | ||
Latest revision as of 02:22, 25 August 2023
Non-Judgment means experiencing the present moment as it is, without labeling it as good or bad, right or wrong. In practicing non-judgment, you allow yourself to experience life fully, without the filter of preconceived notions or biases. This Lens also helps in cultivating an accepting attitude towards your own thoughts and emotions, thereby enriching your overall experience of the present moment.