The Headless Way

Guide: The Headless Way

Guide: The Headless Way

The Headless Way is an established school of thought that aligns very closely with the goals of Everyday Enlightenment - it is recommended to fully explore this concept and incorporate it into your understanding of both Nonduality and Mindfulness.

In a nutshell, The Headless Way starts by experimenting with your perception of your own head and face, and unlearning some illusions about the center of consciousness. Experiencing The Headless Way means experiencing and understanding important truths about who you truly are, the nature of your own consciousness, and your relationship to the universe as a whole, and the present moment in space and time.

Please visit The Headless Way website for much more information.

Exercises

Please visit The Headless Way website and try all of these exercises. This partial list is merely intended to pique your interest so you will go to that website.

• Pointing Here

Who are you really? Not who are you in other people’s eyes, or in the mirror, or according to your beliefs and unexamined assumptions, but in your own direct experience.

• The Single Eye

How many eyes are you looking out of? Of course other people see two eyes when they look at you, and you see two in the mirror. But how many do you see from your own point of view? Take a fresh look at yourself. Perhaps you have been overlooking something both obvious and wonderful.

• Seeing Your Nose

Sometimes, when people realize that from their own point of view they are faceless – and therefore capacity for the world - they then get worried about being able to see their noses. “I can see my nose – doesn’t this mean that I have a face here after all, that I’m not space for the world?”

• No Head Circle

You are the One that includes the Many.