Use Sounds to be Present: Difference between revisions

From Everyday Enlightenment
imported>Jacob Robertson
(Created page with "{{Skill|Name=Use Sounds to be Present |Header={{{Header|}}} |image=Use-Sounds-to-be-Present.jpg |Content= * You're outside, maybe walking your dog, or sitting in your backyard. It's a regular part of your day. * As you're enjoying your surroundings, let your mind wander freely. Let it daydream. * Amidst the daydreaming, bring your attention to the sounds around you. * The distant sound of traffic, the rustling leaves, the birds singing - tune into one of these sounds, wh...")
 
imported>Jacob Robertson
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Revision as of 19:54, 20 July 2023