Simple Mindfulness While Walking: Difference between revisions
imported>Jacob Robertson m (Jacob Robertson moved page Walking Mindfully to Walking (Mindfulness)) |
imported>Jacob Robertson No edit summary |
||
| Line 1: | Line 1: | ||
{{Exercise|Name=Walking | {{Exercise|Name=Walking (Mindfulness)|Quality=Focus|Theme=Experience The Now|Stage=Learning|Style=Walking|Concept=Mindfulness | ||
|Content= | |Content= | ||
At the most basic level, walking is a great time to be [[:Category:Mindfulness|mindful]]. Some of the things that are easy to do... | At the most basic level, walking is a great time to be [[:Category:Mindfulness|mindful]]. Some of the things that are easy to do... | ||