Extended Witnessing: Difference between revisions

From Everyday Enlightenment
imported>Jacob Robertson
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imported>Jacob Robertson
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{{Exercise|Name=Emptying the Dishwasher|Quality=Association|Theme=Association|Stage=Training|Style=Chores|Concept=Free Will
{{Exercise|Name=Emptying the Dishwasher|Quality=Association|Theme=Association|Stage=Training|Style=Chores|Concept=Association
|Content=
|Content=
This is an example of a fairly complex task, but it involves repeating certain steps over and over, which is a chance to practice without judgement.  If you find that you weren't able to stay mindful while taking one plate out, maybe you can for the next plate!  Also, be sure to adapt these steps to how you personally like to empty the dishwasher, this might not be the way you do it.
This is an example of a fairly complex task, but it involves repeating certain steps over and over, which is a chance to practice without judgement.  If you find that you weren't able to stay mindful while taking one plate out, maybe you can for the next plate!  Also, be sure to adapt these steps to how you personally like to empty the dishwasher, this might not be the way you do it.

Revision as of 16:36, 1 July 2023