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Use Sounds to be Present: Difference between revisions
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|image=Use-Sounds-to-be-Present.jpg | |image=Use-Sounds-to-be-Present.jpg | ||
|Type={{{Type|Landmark}}} | |Type={{{Type|Landmark}}} | ||
|Beacons=Attention | |||
|Lenses=Presence | |||
|Realms=Enrollment | |||
|Nutshell=asks about your ability to notice how listening to sounds can quickly bring your wandering mind back to your present experience. | |||
|Content= | |Content= | ||
{{Landmark Question Section | {{Landmark Question Section | ||
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* Incorporate this practice into your day to cultivate the habit of using sounds as anchors to the present moment. | * Incorporate this practice into your day to cultivate the habit of using sounds as anchors to the present moment. | ||
}} | }} | ||