People: Difference between revisions

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* The Self - You are the center of the universe
You will find a great range of meditative practices can be done while interacting with people, and especially the skills in this guide. You can do these exercises anytime you are around other people, and most especially in these types of situations:
* The Other - Other people exist and experience themselves as The Self
* The Self as The Other - a form of empathy, experiencing to some degree what it is to be The Other
* The Self and The Other - perceiving no difference between subject and object
* Neither Self nor Other - [[Association|Unity]], [[Association|Nonduality]]
 
Beyond these concepts, you will find a great range of [[Attention|Mindfulness]] can be used while interacting with people, and especially the skills in this guide.
=== When ===
You can do these exercises anytime you are around other people, but typically it's easiest when ...
* Eating around a table; at a restaurant
* Eating around a table; at a restaurant
* On a conference call
* In a meeting or on a conference call
* Talking one-on-one
* Talking one-on-one
* On a walk with someone
* On a walk with someone
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