Stressful Moments: Difference between revisions
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There are so many meditative practices that can help us during Stressful Moments. This [[Guide]] is a collection of [[Landmarks]] that can relate to those moments. | There are so many meditative practices that can help us during Stressful Moments. This [[Guides|Guide]] is a collection of [[Landmarks]] that can relate to those moments. | ||
|Transition=Get familiar with these Landmarks and see how you can adapt them to your specific situations, and especially think about how you can adapt them to unexpected stress. | |Transition=Get familiar with these Landmarks and see how you can adapt them to your specific situations, and especially think about how you can adapt them to unexpected stress. | ||
|Landmark1=Learn About Non-Aversion | |Landmark1=Learn About Non-Aversion | ||