Attention: Difference between revisions
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These Lenses are additional ways of learning and practicing Attention and help to round out what it means to Experience the Now. | These Lenses are additional ways of learning and practicing Attention and help to round out what it means to Experience the Now. | ||
== Pure Experience == | === Pure Experience === | ||
Pure Experience is the state of direct, unmediated perception and awareness. It's when the division between the experiencer and the experience fades, leaving just the raw, unfiltered experience. By engaging in mindful practices like meditation, one can strive to reach this state of pure experience - observing the world directly, without the filter of concepts or preconceived notions. This understanding moves us beyond the duality of subject-object perception towards a more holistic, integrated understanding of reality. The end goal of cultivating this understanding of pure experience is a state of unadulterated, direct perception that can lead to profound insights and a deep sense of interconnectedness with the world. | Pure Experience is the state of direct, unmediated perception and awareness. It's when the division between the experiencer and the experience fades, leaving just the raw, unfiltered experience. By engaging in mindful practices like meditation, one can strive to reach this state of pure experience - observing the world directly, without the filter of concepts or preconceived notions. This understanding moves us beyond the duality of subject-object perception towards a more holistic, integrated understanding of reality. The end goal of cultivating this understanding of pure experience is a state of unadulterated, direct perception that can lead to profound insights and a deep sense of interconnectedness with the world. | ||