Learn About Adaptation: Difference between revisions

imported>Jacob Robertson
(Created page with "== Overview == {{Trail Info Box |Name={{PAGENAME}} |image=Learn-About-Attention.jpg }} === What are Trails? === {{Trails Overview}} === What is Attention? === {{:Adaptation Overview}} === Where will this Trail take you? === This trail is designed to take you to a place where you have a basic understanding of the Beacon of Adaptation, including the Lenses of Mindfulness, Non-Judgement and Presence, as well as the Credo of Embrace the Change. Once you've...")
 
imported>Jacob Robertson
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{{Trails Overview}}
{{Trails Overview}}


=== What is Attention? ===
=== What is Adaptation? ===
{{:Adaptation Overview}}
{{:Adaptation Overview}}


=== Where will this Trail take you? ===
=== Where will this Trail take you? ===
This trail is designed to take you to a place where you have a basic understanding of the [[Adaptation|Beacon of Adaptation]], including the Lenses of Mindfulness, Non-Judgement and Presence, as well as the Credo of Embrace the Change.  Once you've completed this trail, it is recommended you read through the content on the [[Adaptation]] page.
This trail is designed to take you to a place where you have a basic understanding of the [[Adaptation|Beacon of Adaptation]], including the Lenses of Impermanence, Non-Attachment, Non-Seeking, Non-Aversion and Equanimity, as well as the Credo of Embrace the Change.  Once you've completed this trail, it is recommended you read through the content on the [[Adaptation]] page.


== Step 1 - Learn About Presence ==
== Step 1 - ZZZZ ==


During this step, you will get a chance to see the difference between being present, and not being present.  This is the first step in becoming a Learner in the Beacon of Attention.
During this step, you will get a chance to see the difference between being present, and not being present.  This is the first step in becoming a Learner in the Beacon of Attention.