Witnessing: Difference between revisions
imported>Jacob Robertson No edit summary |
imported>Jacob Robertson No edit summary |
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* Brushing Your Teeth - this is just one example, it can be expanded to any trivial activity | * Brushing Your Teeth - this is just one example, it can be expanded to any trivial activity | ||
** TODO | ** TODO | ||
= Related = | |||
Releasing your grasp on Free Will can be done throughout many exercises. Particularly | |||
* [[Walking]] | |||
* [[Rooms and Boundaries#Mirrors|Mirrors]] | |||
= Resources = | = Resources = | ||
Revision as of 15:29, 4 May 2023
The Concept
Without moving into a philosophical debate, it is still easy practice relaxing your hold on the concept that you have some sort of consciousness that directs your actions. If this is new to you, read through some of the resources below to familiarize yourself with this idea.
General Exercises
- Brushing Your Teeth - this is just one example, it can be expanded to any trivial activity
- TODO
Related
Releasing your grasp on Free Will can be done throughout many exercises. Particularly
Resources
TODO