Engagement: Difference between revisions

Most people that are pursuing Meditative practices daily will be in the Realm of Engagement, which simply means they learned enough foundational methods and theory and made a shift to an active and regular practice.

Explore Engagement

Use these tables to find and explore the Landmarks that you think will be the most achievable and rewarding based on the Realm you are exploring.


Landmarks	Beacons	Lenses
Experiment with Mindfulness and Television	Attention	Mindfulness
Explore Presence While Walking	Attention	Presence
Extended Witnessing	Association	Witnessing
Listen to Someone Mindfully	Association	Interconnectedness
Perceiving Parts as a Whole	Adaptation	Special Composition
Try Headlessness While Walking	Association	The Headless Way
Try Mindfully Watching Television	Attention	Mindfulness
Try Out Other-Centeredness	Association	Other-Centeredness

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-{{Training Overview}}
+{{Engagement Overview}}
-{{Landmarks Table
+{{Realms Table|Realm=Engagement}}
-|Realm=Training
-|Landmark1=Observation
-|Landmark1Desc=Able to focus on The Now at nearly any time; Frequently in tune with physical sensations; Easily able to let go of the disruptive thoughts running through their mind.
-|Landmark2=Flexibility
-|Landmark2Desc=Neutral to many otherwise disruptive changes; Rarely has negative thoughts about death of self or loved ones; Puts low effort into avoiding pain and seeking pleasure.
-|Landmark3=Connection
-|Landmark3Desc=Does not consider the Self is as the center of all things; Enjoys frequent deep connection with other people and activities; Emotions seen as fleeting, and not a reflection of the Self.
-}}
 [[Category:Realms|{{Category Marker}}]]
 {{Page Type|Type=Realm|Name={{PAGENAME}}}}