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Everyday Enlightenment: Difference between revisions

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imported>Jacob Robertson
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imported>Jacob Robertson
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{{Everyday Enlightenment Framework Chart}}
{{Everyday Enlightenment Framework Chart}}


==== The Trifecta of Enlightenment ====
==== The Themes of Enlightenment ====
In a nutshell, Enlightenment is about three themes: [[Experience The Now]], [[Embrace The Change]], and [[Unlearn The Self]].  Everything in the framework is derived from exercises that contribute to the trifecta.
In a nutshell, Enlightenment is about three themes: [[Experience The Now]], [[Embrace The Change]], and [[Unlearn The Self]].  Everything in the framework is derived from exercises that contribute to the themes.


===== Experience The Now =====
===== Experience The Now =====
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====The Qualities of Enlightenment ====
====The Qualities of Enlightenment ====
In support of The Trifecta of Enlightenment, there are four Qualities that we can directly work on.  There is not a one-to-one mapping between Qualities and the Trifecta, but as you can see in the framework chart, there is a strong correlation, as explained more below.
In support of The Themes of Enlightenment, there are four Qualities that we can directly work on.  There is not a one-to-one mapping between Qualities and the Themes, but as you can see in the framework chart, there is a strong correlation, as explained more below.


===== Focus =====
===== Focus =====