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Simple Mindfulness While Walking: Difference between revisions
Simple Mindfulness While Walking (view source)
Revision as of 01:55, 1 October 2023
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|image =Walking_(Mindfulness).jpg | |image =Walking_(Mindfulness).jpg | ||
|Type ={{{Type|Landmark}}} | |Type ={{{Type|Landmark}}} | ||
|Beacons=Attention | |||
|Lenses=Mindfulness | |||
|Realms=Enrollment | |||
|Nutshell =is a good place to start practicing [[Mindfulness]] throughout your day. You should be able to be mindful anytime at all, and working on micro-meditative practices can be done in many different ways and places. | |||
|Content= | |Content= | ||
{{Landmark Question Section | {{Landmark Question Section | ||
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** The Now - remember that you are "here" and it is the perfect place to be right now. | ** The Now - remember that you are "here" and it is the perfect place to be right now. | ||
}} | }} | ||