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Observe Duality and Connectedness: Difference between revisions
Observe Duality and Connectedness (view source)
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imported>Jacob Robertson (Created page with "{{Skill|Name=Duality with a Drink |Header={{{Header}}}|Level={{{Level}}} |image=Duality-with-a-Drink.jpg |Content= The next time you're sipping your morning coffee, tea, or even a glass of water... * Sit your drink down in front of you just for a few moments. * Consider the drink and yourself. You are yourself. The drink is the drink, the cup is the cup. You are not yourself, and the drink is not you. * Now for a moment, consider what makes up "you" - is it just your b...") |
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{{ | {{Landmark | ||
|Name=Observe Duality and Connectedness | |||
|image=Duality-with-a-Drink.jpg | |image=Duality-with-a-Drink.jpg | ||
|Type={{{Type|Landmark}}} | |||
|Beacons=Association | |||
|Lenses=Nonduality | |||
|Realms=Enrollment | |||
|Nutshell=gives you a chance to see Duality and then try to use the Lens of [[Nonduality]] to see things in a different way. | |||
|Content= | |Content= | ||
{{Landmark Question Section | |||
|Topic1=Noticing Duality |Question1=Can you make a point see things from the perspective of Duality, and that "that thing" is not "you"? | |||
|Topic2=Trying Nonduality |Question2=Given things you are connected with, such as food and drink, can you sense one clear moment where there isn't a meaningful distinction between those things and yourself? | |||
}} | |||
The next time you're sipping your morning coffee, tea, or even a glass of water... | The next time you're sipping your morning coffee, tea, or even a glass of water... | ||
* Sit your drink down in front of you just for a few moments. | * Sit your drink down in front of you just for a few moments. | ||
* Consider the drink and yourself. You are yourself. The drink is the drink, the cup is the cup. You are not | * Consider the drink and yourself. You are yourself. The drink is the drink, the cup is the cup. You are not the drink, and the drink is not you. | ||
* Now for a moment, consider what makes up "you" - is it just your body and mind? If so, what about your hair and fingernails. What about the glasses you need, or the sweat coming out of your pores? | * Now for a moment, consider what makes up "you" - is it just your body and mind? If so, what about your hair and fingernails. What about the glasses you need, or the sweat coming out of your pores? | ||
* At the moment when you can really sense that the question makes sense, reach out and put your hand around the drink. | * At the moment when you can really sense that the question makes sense, reach out and put your hand around the drink. | ||
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* As you put down your cup, remember that experience - it's a small glimpse into the Nonduality that's inherent in all experiences. | * As you put down your cup, remember that experience - it's a small glimpse into the Nonduality that's inherent in all experiences. | ||
}} | }} | ||