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Brushing Your Teeth: Difference between revisions

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imported>Jacob Robertson
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[[File:Toothbrush by mirror.jpg|thumb|Guide: Brushing Your Teeth]]
{{Guide
{{Map of Everyday Enlightenment
|Name={{PAGENAME}}
|ConnectionExercises=
|Landmark1=Notice Your Wandering Mind
{{Chart HR}}
|Landmark2=Have Experimented with Witnessing
[[Who is Brushing Your Teeth?]]<br/>
|Nutshell=showcases one common activity we all do twice a day - brushing your teeth.  As such, it is one really great activity to use as a time to work on your practice.  And one other special thing about it is that it is typically done in front of a mirror, which opens up some areas to explore.  As with all of the practices found in Everyday Enlightenment, you should generalize what you learn, and apply it to other types of meditative practices, and other activities you do frequently.  Each of the [[Landmarks]] in this guide focus on a different [[Beacons|Beacon]] or [[Realms|Realm]], but each of them can be practiced while Brushing Your Teeth.
[[Emptying the Dishwasher]]
}}
}}
== The Concept ==
This is one really great activity to use as a time to work on Skills.  It has to be done, maybe multiple times a day, and being in front of a mirror opens up some interesting possibilities.
{{:Toothbrush Tune-Out|Header=yes}}
{{:Who is Brushing Your Teeth?|Header=yes}}
[[Category:Guides|{{Category Marker}}]]
{{DISPLAYTITLE:Guide: {{PAGENAME}}}}