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Eating: Difference between revisions
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{{:Experimenting with Cravings|Type=Guide}} | {{:Experimenting with Cravings|Type=Guide}} | ||
{{:Notice Multiple Sensations|Type=Guide}} | |||
== Other Mindful Eating and Drinking Ideas == | == Other Mindful Eating and Drinking Ideas == | ||
Here are some mindfulness practices that center on eating and drinking: | Here are some mindfulness practices that center on eating and drinking: | ||