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Resources: Difference between revisions
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== Resources - Attention == | |||
{{Resources Section|Type=Beacons|Value=Attention}} | |||
== Resources - Adaptation == | |||
{{Resources Section|Type=Beacons|Value=Adaptation}} | |||
== Resources - Association == | |||
{{Resources Section|Type=Beacons|Value=Association}} | |||
== Body Scanning Resources == | == Body Scanning Resources == | ||
Note that these resources are more focused on a Meditation approach to Body Scanning, which is not necessarily emphasized in Everyday Enlightenment. However, studying how to do body scan meditation can only improve your ability to perform body scans as part of your everyday living. | Note that these resources are more focused on a Meditation approach to Body Scanning, which is not necessarily emphasized in Everyday Enlightenment. However, studying how to do body scan meditation can only improve your ability to perform body scans as part of your everyday living. | ||
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* [https://www.dummies.com/article/body-mind-spirit/emotional-health-psychology/emotional-health/mindfulness/the-mindfulness-body-scan-164053/ The Mindfulness Body Scan] - This page focuses on curiosity. | * [https://www.dummies.com/article/body-mind-spirit/emotional-health-psychology/emotional-health/mindfulness/the-mindfulness-body-scan-164053/ The Mindfulness Body Scan] - This page focuses on curiosity. | ||
* [https://positivepsychology.com/body-scan-meditation/#doing Body Scan Meditation] - More of an article, but includes some "scripts" on guided body scans | * [https://positivepsychology.com/body-scan-meditation/#doing Body Scan Meditation] - More of an article, but includes some "scripts" on guided body scans | ||
== [[Entanglement]] == | == [[Entanglement]] == | ||
* [https://en.wikipedia.org/wiki/Four_stages_of_awakening Four Stages of Awakening] | |||
* [https://en.wikipedia.org/wiki/Skandha Five Aggregates of Clinging] | |||
* [https://en.wikipedia.org/wiki/Five_hindrances Five Hindrances] | |||
== Great Doubt == | == Great Doubt == | ||