Eating: Difference between revisions
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{{Map | {{Map Info Box Helper | ||
|Name={{PAGENAME}} | |||
|Type=Guide | |||
|image=Guide-Eating.jpg | |||
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== The Concept == | == The Concept == | ||
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* Remember, the goal of these exercises is not to reach a certain state or to banish certain thoughts and feelings. Instead, the goal is to build a greater awareness of your experiences and your responses to them. | * Remember, the goal of these exercises is not to reach a certain state or to banish certain thoughts and feelings. Instead, the goal is to build a greater awareness of your experiences and your responses to them. | ||
{{#set: | |||
Beacons=Adaptation | |||
|Milestones=Learning | |||
|Guides= | |||
|Trails= | |||
|Skills= | |||
}} | |||
[[Category:Guides|{{Category Marker}}]] | [[Category:Guides|{{Category Marker}}]] | ||
{{Page Type|Type=Guide|Name={{PAGENAME}}}} | {{Page Type|Type=Guide|Name={{PAGENAME}}}} | ||