Experiment with Mindfulness and Television: Difference between revisions
Experiment with Mindfulness and Television (view source)
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* Note that this exercise is very similar to how you might play with your perception in a [[Rooms and Boundaries#Mirrors|Mirror]]. Try adapting some of those exercises to the television. | * Note that this exercise is very similar to how you might play with your perception in a [[Rooms and Boundaries#Mirrors|Mirror]]. Try adapting some of those exercises to the television. | ||
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