Template:Witnessing Overview: Revision history

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25 August 2023

4 July 2023

  • curprev 13:0513:05, 4 July 2023‎ imported>Jacob Robertson‎ 669 bytes +669‎ Created page with "Witnessing is a practice where one observes their own mind, thoughts, and emotions from a detached perspective. It's like being a neutral observer or "witness" to your own experiences, without judgment or attachment. This can be practiced in everyday life by consciously paying attention to your thoughts and feelings as they arise, without getting swept up in them. By becoming a "witness" to your own mental processes, you can gain a greater understanding of yourself a..."
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