Notice Multiple Sensations: Revision history

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1 October 2023

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20 July 2023

  • curprev 20:2120:21, 20 July 2023imported>Jacob Robertson 1,064 bytes −48 No edit summary
  • curprev 19:5319:53, 20 July 2023imported>Jacob Robertson 1,112 bytes −2 No edit summary
  • curprev 19:3019:30, 20 July 2023imported>Jacob Robertson 1,114 bytes +3 No edit summary
  • curprev 19:2919:29, 20 July 2023imported>Jacob Robertsonm 1,111 bytes 0 Jacob Robertson moved page Learn About Mindfulness to Notice Multiple Sensations without leaving a redirect
  • curprev 19:2819:28, 20 July 2023imported>Jacob Robertson 1,111 bytes +67 No edit summary
  • curprev 13:2813:28, 20 July 2023imported>Jacob Robertson 1,044 bytes 0 No edit summary
  • curprev 12:4312:43, 20 July 2023imported>Jacob Robertson 1,044 bytes +1,044 Created page with "{{Skill|Name=Learn About Mindfulness |Header={{{Header|}}} |image=Learn-About-Mindfulness.jpg |Content= * When it's time for your next meal, sit down at your table with your plate of food. * Before you begin eating, take a moment to appreciate the sight and smell of your food. * As you pick up your fork or spoon, bring all your attention to the act of eating. * Pay attention to every sensation of each bite - the ''flavors'', the ''texture'', the ''temperature'', the ''mu..."