Jacob Robertson
Created page with "{{#set: |Name=Anapanasati |URL=https://en.wikipedia.org/wiki/Anapanasati |Excerpt=... meaning "mindfulness of breathing" ... refers to inhalation and exhalation, paying attention to the breath. It is the quintessential form of Buddhist meditation. |Beacons=Attention |Lenses=Concentration |Realms=Enrollment |Guides=Breathing }} Category:Resources"