Eating: Revision history

22 September 2023

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20 September 2023

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19 September 2023

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31 August 2023

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30 August 2023

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17 August 2023

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10 August 2023

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26 July 2023

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18 July 2023

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17 July 2023

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5 July 2023

• curprev 19:5019:50, 5 July 2023‎ imported>Jacob Robertson‎ m 5,474 bytes 0‎ Jacob Robertson moved page Category:Eating to Eating
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4 July 2023

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1 July 2023

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27 June 2023

• curprev 15:0115:01, 27 June 2023‎ imported>Jacob Robertson‎ 742 bytes +30‎ No edit summary

26 June 2023

• curprev 12:2312:23, 26 June 2023‎ imported>Jacob Robertson‎ 712 bytes +712‎ Created page with "{{Everyday Enlightenment Framework Chart}} {{Stub}} We eat so many times in a day, it's the perfect activity to blend into your Everyday Enlightenment practice. Try the following * Learning ** Eating - Mindfulness - Be mindful while eating, let all your thoughts evaporate, and allow your Focus to center on the tastes, textures, and sounds of eating. Do a Body Scan but only on your mouth, throat, stomach, or any other part of your head or bo..."