View source for Resource:A4f311a6a40d11afcc01383d5f6cdcd8c3cfb09d6f0060f1749b23acce9fe250

{{#set:
|Name=How Mindfulness and Gratitude Go Hand in Hand
|URL=https://psychcentral.com/blog/how-gratitude-and-mindfulness-go-hand-in-hand
|Excerpt=Gratitude allows you to notice your blessings and create balance from life’s difficulties. Mindfulness helps you handle tough times with grace, acceptance, and surrender. Together, these practices nurture what Buddhists call the “Higher Self” within you.
|Lenses=Gratitude
|Beacons=Adaptation
|Realms=Enrollment
}}
[[Category:Resources]]