View source for Resource:D716f1748bad6608b0f8aa7221459b71607cf9ec16bf70198fd5abf0975e1b09

{{#set:
|Name=Anapanasati
|URL=https://en.wikipedia.org/wiki/Anapanasati
|Excerpt=... meaning "mindfulness of breathing" ... refers to inhalation and exhalation, paying attention to the breath. It is the quintessential form of Buddhist meditation.
|Beacons=Attention
|Lenses=Concentration
|Realms=Enrollment
|Guides=Breathing
}}
[[Category:Resources]]