View source for Resource:C4af5bf61ebab1bba8f28964b295cdc19002a8ade02ebc554d5d3c8440ce26fc

{{#set:
|Name=A Meditation for Decentering Your "Self" (And Why You Should Do It)
|URL=https://www.mindful.org/a-meditation-for-decentering-your-self-and-why-you-should-do-it/
|Excerpt=When we realize that our “self” is really a process and not a fixed thing we can make space for less self-absorption and more compassion for others.
|Lenses=Decentering
|Beacons=Adaptation
|Realms=Enrollment
}}
[[Category:Resources]]