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Welcome!
==Welcome!==
 
If you're visiting this page, it's likely you are interested in topics like Meditation, Suffering, Mindfulness, and Enlightenment.  Great!  This website is all about reducing suffering and increasing mental clarity through meditative practices, but with an emphasis on micro-meditative tools that can be used throughout the day as part of building up a new way to experience life.
If you're visiting this page, it's likely you are interested in topics like Meditation, Suffering, Mindfulness, and Enlightenment.  Great!  This website is all about reducing suffering and increasing mental clarity through meditative practices, but with an emphasis on micro-meditative tools that can be used throughout the day as part of building up a new way to experience life.